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3 symptoms to look out for in food intolerance

If you are suffering from food intolerance symptoms, then you are probably wanting to know...

Millennials most likely to report having food allergies

Research has suggested that millennials are more likely to report that they are suffering from...

5 signs and symptoms of Vitamin A deficiency

Vitamin A is a fat-soluble vitamin that is important for many bodily functions, and we...

Telling the difference between an allergy and an intolerance

Bloated stomach every time you eat? A headache after every Guinness? (No not a hangover!)...

What are Ireland's most common allergies?

Ireland’s most common food allergies include peanuts, milk, and eggs, as well as wheat and...

Managing and coping with a Food Sensitivity

Coping and recovering from your symptoms which you may experience after a food sensitivity is...

5 Questions about Food Intolerances and Allergies

First things first, you are most likely suffering from a food intolerance or an allergy...

How to gain control of my food sensitivities

“My symptoms are constantly flaring up.” – This is a message we receive quite a...

Managing an intolerance after intolerance testing

Food intolerance, which is also referred to as Non-allergic food hypersensitivity or Non-IgE mediated food...

Does Alcohol Worsen Allergies?

There is a long-held theory that alcohol actually helps people deal and cope with their...

Inside Autumn Allergies

Yaaaay, Summer is over! Let’s rejoice as it means the end of allergy season! –...

Eliminate your migraines with an Elimination Diet

Take an Intolerance Test to help you with your Elimination Diet Headaches are everywhere, we...

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