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Category: Common Symptoms

Dealing with your Hay Fever Symptoms

Did you know that today is the first official day of Spring? That means lighter nights and trees filled with blossom are on the horizon! For some, that might also mean you need to stock up on the antihistamine tablets to stop the pollen from affecting your day to day life. Pollen count is at […]

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5 Reasons you might not be beating the bloat!

Have you set yourself any exercise goals? You may be desperate to get that body back into shape through daily exercise. Pounding the pavement and bench-pressing those biceps may be therapeutic and enjoyable (some people actually enjoy it?!), but it will not always be beneficial when you are trying to remove the bloat from your […]

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Food Intolerances and Eczema

The topic of food intolerances is being more widely spoken about across the globe, with many people now acknowledging things such as gluten intolerances by offering ‘Free From’ products. Intolerances are typically associated with symptoms like bloating, stomach pains, nausea and digestive issues including IBS. But what many people don’t know, is that there is […]

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