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Category: Food Intolerances

Managing and coping with a Food Sensitivity

Coping and recovering from your symptoms which you may experience after a food sensitivity is probably the most important thing, after identifying your sensitivities itself. It is all about understanding your body and which foods are causing you the most pain. Recovering from a food sensitivity means that you will be able to tolerate your body, and improve the health of […]

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How to gain control of my food sensitivities

“My symptoms are constantly flaring up.” – This is a message we receive quite a lot and a lot of people tell us that they cannot work out why they are constantly feeling like this. What surprises us is that many people have not considered food sensitivity testing. Sensitivities can occur all year round, particularly […]

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Managing an intolerance after intolerance testing

Food intolerance, which is also referred to as Non-allergic food hypersensitivity or Non-IgE mediated food hypersensitivity, leads to issues in digesting some foods. It is essential to note that food intolerance varies from a food allergy. Some of the main symptoms of intolerance include headaches, stomach cramps and intermittent bloating. Here are some useful tips […]

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5 Top Tips for Eating in Winter

What a Summer it has been! Unfortunately, the time has now come for us to start thinking about Winter. Some of us love Winter, some of us don’t, but those who suffer from allergies and intolerances need to be especially careful about what they eat throughout the colder months. Below are 5 top tips for […]

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Our top 5 intolerances!

Allergy Test Ireland have found that the Top 5 intolerances that our valued customers fall culprit to is dairy, wheat, nuts, eggs and pollen.  We understand that having a food intolerance can make life difficult sometimes. We want to make life easier for you so that you can make informed decisions and feel better from the […]

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