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Egg Allergies: Symptoms, Diet and Testing

Egg Allergies: Symptoms, Diet and Testing

Some allergies are more common than others.  One of the most common to learn about is an egg allergy.  This is typically heard about with children, though it can persist into adulthood, and it can even be an adult on-set allergy (these cases are becoming more and more...
3 Common Food Intolerances And Their Symptoms

3 Common Food Intolerances And Their Symptoms

Gluten-Free, Lactose-Free, Nut-Free. Supermarkets & food manufacturers have wised up to the growing trend of food intolerance awareness. They are investing heavily in the production of alternative foods which cater to the various food sensitivities and the market...
How Do You Know If You’re Intolerant To Dairy?

How Do You Know If You’re Intolerant To Dairy?

Everyone and their dog seem to have special dietary requirements now. They can’t eat this or that food because it causes this or that symptom. The public seems to be becoming increasingly aware of the importance of eating the right foods to enjoy a healthy lifestyle....
Yeast Allergy vs Gluten Intolerance

Yeast Allergy vs Gluten Intolerance

If you’ve done a little bit of digging around as far as figuring out allergies and intolerances, congratulations! The more you learn about how each one works with your body (or, rather, doesn’t work!), the better you’ll be able to adjust your diet to accommodate it....
Could Food Intolerance Testing Change Your Life?

Could Food Intolerance Testing Change Your Life?

Perhaps you’ve heard of so-called “life-changing tests” before only to be disappointed. It can be a frustrating part of living in a world where everything is right in your face with advertising. That aside, however, we’re here to really show you how to change your...

Common Food Intolerances & Allergies

Food intolerances and allergies are becoming more and more common. Whether this is due to more people having them or better identification isn’t certain. What is certain, however, is that knowing your allergies and intolerances can be a gamechanger when it comes to...
Did the Holidays Leave You with a Food Intolerance?

Did the Holidays Leave You with a Food Intolerance?

As you start to get back into the swing of things now that the holiday is over, you may notice a few changes. Sure, perhaps you’ve put on a few pounds (who doesn’t?), or you feel like you’ve eaten entirely too much food (again, who didn’t). But, maybe it’s more than...