by Kate Young | Feb 7, 2019 | Blog, Common Symptoms, Food Intolerances
If you are suffering from food intolerance symptoms, then you are probably wanting to know what is causing them and how you can make them disappear. However, understanding your symptoms and what they may be indicating can actually be more challenging than you think....
by Kate Young | Jan 28, 2019 | Allergies, Blog
Research has suggested that millennials are more likely to report that they are suffering from a food allergy or intolerance than any other generation. People nowadays generally agree (rough figure placed at 60%) that food manufacturers have been doing a much better...
by Kate Young | Jan 16, 2019 | Blog, General Health & Fitness
Vitamin A is a fat-soluble vitamin that is important for many bodily functions, and we must make sure that we are getting enough of it in our diet. Vitamin A can help people to experience proper vision, a strong immune system, reproduction, and good skin health. If...
by Kate Young | Jan 10, 2019 | Allergies, Blog, Food Intolerances
Bloated stomach every time you eat? A headache after every Guinness? (No not a hangover!) Or a runny nose every time you eat bread? It could be that you have either a food allergy or food intolerance. Below are three simple ways which explain how you can tell the...