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Irritable Bowel Syndrome and How We Can Help

Did you know that April is IBS Awareness Month? Irritable Bowel Syndrome – or IBS as it’s more commonly known – is a condition which affects the digestive system, generally causing stomach cramps, bloating, diarrhea and constipation, and in some cases it can go on for...

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How to gain control of your allergies

“I cannot stop sniffing; my eyes keep watering and I’ve gone through a whole pack of tissues.” Ah, this sounds you like have an allergy to something. With Summer having arrived, this could be hay fever. It could also be a food allergy. For many of us, this is...

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