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What are Ireland’s most common allergies?

Ireland’s most common food allergies include peanuts, milk, and eggs, as well as wheat and fish! Yep, that’s right, the ingredients that are everywhere! Food sensitivities have never been more common, and the effects are obvious! There is though, a difference between a food allergy and food intolerance or sensitivity, despite the terms being used […]

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Managing and coping with a Food Sensitivity

Coping and recovering from your symptoms which you may experience after a food sensitivity is probably the most important thing, after identifying your sensitivities itself. It is all about understanding your body and which foods are causing you the most pain. Recovering from a food sensitivity means that you will be able to tolerate your body, and improve the health of […]

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5 Questions about Food Intolerances and Allergies

First things first, you are most likely suffering from a food intolerance or an allergy if you have landed on this website. At Allergy Test Ireland, we are here to help you understand what the difference is between an allergy and an intolerance. Take a look below at some of the questions which we most […]

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How to gain control of my food sensitivities

“My symptoms are constantly flaring up.” – This is a message we receive quite a lot and a lot of people tell us that they cannot work out why they are constantly feeling like this. What surprises us is that many people have not considered food sensitivity testing. Sensitivities can occur all year round, particularly […]

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Managing an intolerance after intolerance testing

Food intolerance, which is also referred to as Non-allergic food hypersensitivity or Non-IgE mediated food hypersensitivity, leads to issues in digesting some foods. It is essential to note that food intolerance varies from a food allergy. Some of the main symptoms of intolerance include headaches, stomach cramps and intermittent bloating. Here are some useful tips […]

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Does Alcohol Worsen Allergies?

There is a long-held theory that alcohol actually helps people deal and cope with their intolerances. This is not true and we do not recommend that you try it. So, if you have been sniffling, sneezing and struggling through allergy season this year, then there are many other potential remedies. If you suspect that the […]

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Inside Autumn Allergies

Yaaaay, Summer is over! Let’s rejoice as it means the end of allergy season! – Wrong. With Autumn just around the corner, you have not quite escaped the wrath of pollen and other allergens! Those itchy eyes, headaches, runny noses and constant sneezing by both you and your work colleagues are not over just yet […]

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