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Category: General Health & Fitness

IBS Diet: Suitable For All?

You. The person to your left. The person to your right. The person in front of you. Pretty much everyone you have ever come into contact with has, at some point in time, undertaken a diet of some form. In the unrelenting quest for our dream bodies or improved health, we’ll try just about anything […]

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1 in 4 adults have multiple health problems, research say

One in four adults of Britain have multiple health problems, suggests research conducted by researchers from Cambridge University*. High blood pressure was the most common, with anxiety, depression and chronic pain closely following. Taking this information alongside the fact that two in three adults are now considered as overweight or obese, means that a great […]

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